Since this is a new blog with new readers, I suppose an introduction is due. My name is Abbey Rowley. I live in the Boise area in Idaho with my fantastic husband and sweet baby girl. I graduated from BYU-Idaho in 2010 with a bachelors degree in Exercise Science and a minor in Health Science. During my last semester of college, I found in me a passion for women's health. I had always enjoyed health and fitness, but I discovered my specialty in those final days of schooling. I'm all aglow just thinking about all the topics I'm going to share!
This blog will be a place for women to come and receive motivation, inspiration, and support as they begin (or continue) their journey to understanding their worth. I am a member of the Church of Jesus Christ of Latter-day Saints. One of the programs for our youth is the Young Women's organization. In this program, we try to instill in girls important values that will help them discover their purpose in this life and the worth of their souls. I love this program and will be borrowing their values to use on this blog. Each week, I will post something relating to one of the following values: faith, divine nature, individual worth, knowledge, choice and accountability, good works, integrity, and virtue. My plan is to use these values, combined with my knowledge of health, to teach women about their wonderful worth.
So welcome, you wonderful women (and any wonderful men that may be joining us)! This is a place of love and support just for you! Let's begin a journey to finding a better you.
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